I am here to offer my education and my support with continual, open communication. Coming into awareness with how we fuel ourselves can be a process; that’s why I offer in-person and over-the-phone meetings to keep you feeling your best.
What your plan involves:
- 1 hour initial consultation
- Nutritional recommendations based on your personal needs
- Additional check-ins over the corresponding weeks with adjustments as needed; full follow-ups (listed below) are 45-60 minutes
- My continual support and communication throughout your process
I have options for:
- one hour consultation with personalized recommendations
- 3 weeks + 1 follow-up
- 6 weeks + 3 follow-ups
- 8 weeks + 5 follow-ups
During our time together, you will be provided with your individualized plan, adjustments with advice, and personalized guidance for long-term success. I am available via text/email in-between our follow-ups. Your time is valuable; that is why I want to be there for you the entire process!
After completion of your initial plan, I offer follow-up options. Check-ins with write-ups on your progress and new recommendations can be made for $40. If more time is wanted beyond just one check-in, personal options are available depending on how much time is needed.
Contact me to get started!